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Trenažér
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Vzdialenosť
52,0 km
schedule
Čas
01:15:32
landscape
Nastúpané
321 m
bar_chartŠtatistiky
| Priemer | Max | |
|---|---|---|
| Rýchlosť | 41,3 km/h | 61,8 km/h |
| Výkon | 277 W | 577 W |
| Kadencia | 79 rpm | - |
| Tepová frekvencia | 147 bpm | 159 bpm |
| Energetický výdaj | 1 202 kcal |
directions_bike Posledné aktivity bikera
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pedal_bike Zwift - Climb Portal: Oude Kwaremont at 100% Elevation in France
trending_up
3,5 km
schedule
00:07:38
landscape
72 m
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pedal_bike Zwift - Workout 2: Alpecin-Premier Tech Team Camp
trending_up
11,0 km
schedule
00:52:08
landscape
769 m
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pedal_bike Zwift - Climb Portal: Cipressa at 100% Elevation in France
trending_up
8,4 km
schedule
00:19:38
landscape
236 m
place Segmenty
| Názov segmentuSegment | ČasMôj čas | Priemerná rýchlosť | Priemerný výkon | Priemerný tep | Najlepší čas na segmenteNajlepší čas | ||||
|---|---|---|---|---|---|---|---|---|---|
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Jungle Circuit Lead-In (Zwift Insider verified)
Jungle Circuit Lead-In (Zwift Insider verified)
open_in_new
5,57 km -1.7 %
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07:23
45,3 km/h
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45,3 km/h | 250 W | 145 bpm |
06:39
50,3 km/h
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Jungle Descent (Zwift Insider verified)
Jungle Descent (Zwift Insider verified)
open_in_new
2,84 km -2 %
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03:50
44,4 km/h
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44,4 km/h | 250 W | 145 bpm |
03:20
51,1 km/h
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Sugar Cookie
Sugar Cookie
open_in_new
33,60 km 0 %
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49:39
40,6 km/h
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40,6 km/h | 279 W | 147 bpm |
49:39
40,6 km/h
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Stoneway Sprint
Stoneway Sprint
open_in_new
0,40 km 0.7 %
|
00:36
40,2 km/h
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40,2 km/h | 383 W | 155 bpm |
00:28
51,7 km/h
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Acropolis Sprint
Acropolis Sprint
open_in_new
0,45 km 0.7 %
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00:35
46,2 km/h
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46,2 km/h | 322 W | 149 bpm |
00:31
52,2 km/h
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Sasquatch Sprint
Sasquatch Sprint
open_in_new
0,36 km 0.3 %
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00:27
47,5 km/h
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47,5 km/h | 382 W | 152 bpm |
00:23
55,8 km/h
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Woodland Sprint
Woodland Sprint
open_in_new
0,50 km -2.2 %
|
00:37
48,7 km/h
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48,7 km/h | 318 W | 143 bpm |
00:29
62,2 km/h
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Epic KOM - Start to Bypass Intersection
Epic KOM - Start to Bypass Intersection
open_in_new
1,90 km 4.8 %
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04:30
25,3 km/h
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25,3 km/h | 306 W | 153 bpm |
03:33
32,1 km/h
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Epic KOM Bypass - Westbound
Epic KOM Bypass - Westbound
open_in_new
2,43 km -0.9 %
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03:15
44,9 km/h
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44,9 km/h | 254 W | 146 bpm |
03:07
46,8 km/h
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14 segmentov
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